MMDuff10's Journal, 07 September 2014

Weigh In record (no journal entry) for 07 September 2014
139.2 lb Lost so far: 51.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2014:
2097 kcal Fat: 67.00g | Prot: 53.00g | Carb: 262.50g.   Breakfast: Splenda No Calorie Sweetener, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mama Cozzi 16" Five Cheese Pizza, Domino's Pizza 16" Brooklyn Hawaiian Feast Pizza. Snacks/Other: Malibu Coconut Rum, 99 Bananas 99 Bananas Liquor, Wegmans Watermelon, Dove Dark Chocolate Miniatures, Mayfield Chocolate Ice Cream, Hannaford Marble Pound Cake. more...
1638 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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