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MMDuff10
Journal
07 Sep 14
MMDuff10's Journal, 07 September 2014
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Weigh In record (no journal entry) for 07 September 2014
139.2 lb
Lost so far:
51.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2014:
2097 kcal
Fat: 67.00g | Prot: 53.00g | Carb: 262.50g.
Breakfast:
Splenda No Calorie Sweetener, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Mama Cozzi 16" Five Cheese Pizza, Domino's Pizza 16" Brooklyn Hawaiian Feast Pizza.
Snacks/Other:
Malibu Coconut Rum, 99 Bananas 99 Bananas Liquor, Wegmans Watermelon, Dove Dark Chocolate Miniatures, Mayfield Chocolate Ice Cream, Hannaford Marble Pound Cake.
more...
1638 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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