Weigh In record (no journal entry) for 25 May 2011
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139.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1703 kcal
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Fat: 47.17g | Prot: 78.91g | Carb: 248.11g.
Breakfast: Unsalted Butter Stick, Whole Wheat Bread, Grapefruit Juice, Sugar Free Vanilla Syrup, Fish Oil Omega 3, Milk (Nonfat) . Lunch: Honey , Spinach, White Rice. Dinner: Hummus, Simply Naked Pita Chips, Grapefruit Juice. Snacks/Other: Butter Croissant, Grapefruit Juice, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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2184 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Yard Work (gardening) - 1 hour and 16 minutes, Desk Work - 6 hours, Resting - 5 hours and 44 minutes, Sleeping - 7 hours. more...
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steady weight
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