Weigh In record (no journal entry) for 26 May 2011
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154.1 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1751 kcal
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Fat: 61.71g | Prot: 43.74g | Carb: 272.22g.
Breakfast: Freshly Brewed Tea with Milk and Sugar, Peaches, Lychee, Reduced Fat Potato Chips, Plain Yogurt. Lunch: Butter, Instant White Rice, Roasted Potato, Yam (with Salt, Drained, Cooked, Boiled). Dinner: Potato Patty, Cooked Green String Beans (from Fresh), Cooked Pinto, Calico or Red Beans, Tomato Soup, Roti. Snacks/Other: Reduced Fat Potato Chips, Freshly Brewed Tea with Milk and Sugar, Dry Roasted Salted Peanuts. more...
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1850 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 12 hours, Desk Work - 4 hours. more...
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losing 17.0 lb a week
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