Weigh In record (no journal entry) for 27 July 2022
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121.3 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2022:
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1600 kcal
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Fat: 50.82g | Prot: 96.12g | Carb: 197.61g.
Breakfast: Дыня, Хлопья Овсяные N3, Богучарские Семечки Очищенные Жареные, Гречневая Каша, Творог (Обезжиренный), Гороховая Каша, Морковь, Капуста, Помидоры, Банан, Вареное Яйцо. more...
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gaining 0.8 lb a week
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