While glad for a loss, I really wish it was just a bit more to be 220. Getting under 220 is a good chunk and getting under 200, I will really be thrilled.
|
221.0 lb
Lost so far: 25.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2014:
|
1027 kcal
|
Fat: 58.57g | Prot: 48.48g | Carb: 83.64g.
Breakfast: Jack in the Box Mini Pancakes, Jack in the Box Supreme Croissant. Lunch: Good Greens Chocolate Raspberry Bar. Dinner: Marie's Chunky Blue Cheese Dressing, Sargento Deli Style Sliced Provolone Cheese, Ground Beef (85% Lean / 15% Fat), Pasta Roni Angel Hair Pasta with Parmesan Cheese. Snacks/Other: Hershey's Special Dark Mildly Sweet Chocolate XL Bar - 5 Blocks (38 G). more...
|
losing 0.9 lb a week
|