Backto10's Journal, 26 July 2022

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I am along my journey to get to 200 lbs. I will do this as healthy as possible and stay consistent with training. Starting tomorrow, I will walk Sage twice a day no matter how tired I may feel. I will take my supplements and juice and not eat pasta or bread. The meat will be a treat.

264.0 lb Lost so far: 0 lb. Still to go: 64.0 lb. Diet followed poorly.

Diet Calendar Entry for 26 July 2022:

380 kcal

Fat: 12.00g | Prot: 7.00g | Carb: 57.00g. Breakfast: Malk Cashew Milk. Lunch: Del Monte Canned Corn. more...

gaining 0.1 lb a week

12 Supporters Support

Comments

Good luck to you... you can do this!

26 Jul 22 by member: Joe Not Exotic

Doing great on your overall loss. Well done.

26 Jul 22 by member: sugarplum_

good luck with your journey

27 Jul 22 by member: ridemariel

You got this! For me, when I was losing weight, planning, prepping and logging was essential. I prepped so I would have correct portions and always have snacks on hand. 👍👍

27 Jul 22 by member: Diana 1234


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Backto10's Journal, 26 July 2022

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