Weigh In record (no journal entry) for 26 July 2022
|
209.4 lb
Lost so far: 33.1 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2022:
|
1046 kcal
|
Fat: 33.16g | Prot: 47.98g | Carb: 144.52g.
Breakfast: Mamão Formosa, Visconti Pão de Forma Integral, Ovo Mexido. Lunch: Cenouras, Seara Hambúrguer Texas, Feijão Preto Cozido, Camil Arroz Branco Cozido, Tomates. Snacks/Other: Vigor Danone, Banana. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@LucyKeona's weight history
|