Weigh In record (no journal entry) for 07 September 2014
|
195.6 lb
Lost so far: 7.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2014:
|
2085 kcal
|
Fat: 69.98g | Prot: 61.46g | Carb: 313.08g.
Breakfast: Toasted White Bread, Egg Omelet or Scrambled Egg with Cheese. Lunch: Luzianne Sweetened Iced Tea, Olive Garden Minestrone Soup. Dinner: Pepsi Pepsi, Taco Bell Chalupa Supreme - Beef, Soda. Snacks/Other: Marinos Lemon Italian Ice, Chocolate Covered Chocolate Ice Cream Cone with Nuts. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|