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very bloated
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181.6 lb
Lost so far: 26.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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1103 kcal
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Fat: 73.48g | Prot: 56.66g | Carb: 57.24g.
Breakfast: Aquafina Water (16.9 oz), Fried Egg without Fat, Stevens Breakfast Sausage Patties, Coffee, Starbucks Creamer. Lunch: Aquafina Water (16.9 oz), Dr. Pepper Diet Dr. Pepper (Bottle), Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Dinner: Clover Valley Flavored Sparkling Water, Mezzetta Mild Pepper Rings, Hidden Valley Buttermilk Ranch Dressing, Cucumber (Peeled) , Sweet Baby Ray's Original Barbecue Sauce, Chicken Drumstick (Skin Eaten). Snacks/Other: Strawberries. more...
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gaining 14.0 lb a week
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