coty iglesia's Journal, 26 July 2022

Weigh In record (no journal entry) for 26 July 2022
119.0 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2022:
1662 kcal Fat: 47.28g | Prot: 80.61g | Carb: 87.80g.   Lunch: Yogurísimo Yogurt Bebible, Verónica Queso Tybo Light, Paladini Bondiola de Cerdo, COTO Muslitos. Dinner: Havanna Brownie con Nuez, Verduras Salteadas, Salmón al Horno o a la Parrilla. Snacks/Other: Vino Syrah. more...
losing 4.6 lb a week

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