Weigh In record (no journal entry) for 26 May 2011
|
170.0 lb
Lost so far: 4.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2011:
|
563 kcal
|
Fat: 7.35g | Prot: 57.66g | Carb: 61.15g.
Breakfast: Skim Milk, Plus Protein Lift. Lunch: Sweet Chilli Sauce, Canola Vegetable Oil, King Mackerel. more...
|
gaining 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Junglebunny's weight history
|