Yay!!! 6 days and 7 lbs. Too bad I know this won't last AT ALL! LOL
Knowing that I am a serious emotional eater, I have started asking myself "Are you hungry? Or are you _____ (fill in the blank w/the appropriate emotion). For the first time in my adult life, I am realizing that I am not truly hungry all that often. I think this is what is helping me!!!
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