Weigh In record (no journal entry) for 25 May 2011
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155.9 lb
Lost so far: 32.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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2033 kcal
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Fat: 72.99g | Prot: 115.32g | Carb: 240.44g.
Breakfast: *NAT PREF ORG WHOLE MILK, Cheerios, Bottled Water. Lunch: Chicken McNuggets (6 Pieces), Vanilla Soft Serve, Sesame Chicken, Spring Rolls, Original Glazed Doughnut Holes, Bottled Water, Spicy Crab Roll, Wonton Strips, Fortune Cookie, Sweet & Sour Sauce, Mini Cupcakes, Fried Rice, Lo Mein. Dinner: Bottled Water, Voila! Three Cheese Chicken, light pink lemonade. Snacks/Other: Orange Thirst Quencher, Vanilla Cupcakes, Bottled Water. more...
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1921 kcal
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Activities & Exercise:
Yard Work (gardening) - 49 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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