Weigh In record (no journal entry) for 19 April 2022
|
237.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2022:
|
2340 kcal
|
Fat: 88.25g | Prot: 287.50g | Carb: 129.50g.
Breakfast: Great Value Navy Beans, Butterball All Natural 93% Fat Free Ground Turkey. Lunch: Great Value Navy Beans, Butterball All Natural 93% Fat Free Ground Turkey. Dinner: Great Value Navy Beans, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Quest Chocolate Brownie Protein Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Great Value Cocoa Roasted Almonds, Great Value Navy Beans, Butterball All Natural 93% Fat Free Ground Turkey, Redcon1 MRE Lite. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firemike36's weight history
|