Weigh In record (no journal entry) for 26 July 2022
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203.0 lb
Lost so far: 0.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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533 kcal
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Fat: 25.90g | Prot: 31.20g | Carb: 48.53g.
Breakfast: Crepioca. Lunch: Molho Bolonhesa, Macarrão Integral Cozido. more...
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losing 0.2 lb a week
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Milena Monteiro's weight history
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