realdusi's Journal, 25 May 2011

Poo. I hope I can blame sickness, antibiotics and steroids, but I'll probably have to blame myself and myself only.
154.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 May 2011:
1069 kcal Fat: 33.52g | Prot: 37.37g | Carb: 160.05g.   Breakfast: Special K Cereal Bars - Raspberry Cheesecake, Almond Breeze Original, Cheerios, Banana. Lunch: Red Tomatoes, Monterey Jack Cheese with Jalapeno, Londonport Top Round Seasoned Roast Beef, Ezekiel 4:9 Sprouted Grain Bread. Snacks/Other: Baby Carrots, Cucumber (with Peel). more...
gaining 1.0 lb a week

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