Weigh In record (no journal entry) for 25 May 2011
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180.5 lb
Lost so far: 10.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1940 kcal
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Fat: 74.50g | Prot: 78.75g | Carb: 246.50g.
Breakfast: ST DALFOUR CONSERVES WLD BLUE, Organic Creamy Peanut Butter, Sonoma Carb Cutting Tortillas, Creme Brulee Creamer. Lunch: Lite Soft Cream Cheese, Multi-Grain Crackers. Dinner: Chocolate Frosty (Junior), Vanilla Frosty (Junior), French Fries (Kids’ Meal), 4 Piece Chicken Nuggets (Kids’ Meal). Snacks/Other: Cafe Steamers Grilled Chicken Marinara, Lowfat Peach Kefir, Fiber One Chewy Bars. more...
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gaining 0.1 lb a week
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