Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
keeptitrealnow
Journal
25 May 11
keeptitrealnow's Journal, 25 May 2011
keeptitrealnow's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2011
189.0 lb
Lost so far:
6.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
2537 kcal
Fat: 66.26g | Prot: 169.85g | Carb: 230.02g.
Breakfast:
Cream (Half & Half), Coffee (Brewed From Grounds).
Lunch:
Chili No Beans Entree (Canned).
Dinner:
Margarita, Green Peas.
Snacks/Other:
Cherry Coke, Movie Theater Butter Popcorn, Regular Beer (Bottle), Milk.
more...
3109 kcal
Activities & Exercise:
Conditioning exercise (health club) - 2 hours, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
keeptitrealnow's weight history
view complete history