Weigh In record (no journal entry) for 26 July 2022
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176.0 lb
Lost so far: 28.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2022:
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770 kcal
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Fat: 18.05g | Prot: 24.39g | Carb: 128.07g.
Breakfast: Strawberries . Lunch: Bananas . Dinner: Weight Watchers Cottage Pie. Snacks/Other: Sainsbury's Exotic Fruit Salad, Walkers Salt & Vinegar Quavers. more...
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steady weight
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SamanthaJ2393's weight history
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