Weigh In record (no journal entry) for 01 August 2021
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356.0 lb
Lost so far: 0 lb.
Still to go: 179.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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538 kcal
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Fat: 17.68g | Prot: 47.01g | Carb: 45.24g.
Breakfast: Vitalnan Цельнозерновой Хлеб Скандинавский, Мидии (Вареные или на Пару), Цельное Молоко. more...
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kerrmasha's weight history
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