Weigh In record (no journal entry) for 26 July 2022
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116.6 lb
Lost so far: 21.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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1643 kcal
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Fat: 52.76g | Prot: 107.89g | Carb: 194.95g.
Breakfast: Хачапури. Lunch: Омлет, Пятерочка Персик, Гречневая каша, Савушкин Продукт Йогурт Греческий 2%, Огурец (с Кожурой), Помидоры. Dinner: Чизкейк из творога. Snacks/Other: Арбуз. more...
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losing 6.2 lb a week
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Romilanna's weight history
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