Weigh In record (no journal entry) for 31 January 2011
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152.0 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2011:
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1332 kcal
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Fat: 28.13g | Prot: 64.08g | Carb: 152.63g.
Breakfast: Diet Cranberry Grape Spray Juice, Turkey Pepperoni, Bananas (Large). Lunch: Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful, Fiber One chocolate Chewy Bars 90 calorie. Dinner: Crostini, Cucumber (with Peel), Hummus, Spinach Artichoke Dip, Tuna Sashimi, Cabernet Sauvignon Wine. Snacks/Other: Peeled Baby-cut Carrots. more...
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