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weighed at 7:00am with wet hair and no clothes
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160.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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774 kcal
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Fat: 44.59g | Prot: 34.77g | Carb: 62.61g.
Breakfast: Bottled Water, Bananas (Large). Lunch: Bottled Water, Lighten Up Balsamic Vinagrette Dressing, Grilled Chicken Strips Fajita, Feta Cheese, Walnuts, Strawberries. Dinner: Blanched Almonds, Lighten Up Balsamic Vinagrette Dressing, Soft Ripened Brie Cheese, Romaine, Bottled Water, Ono, Creamed Spinach. Snacks/Other: Cut & Peeled Carrots, Bottled Water, Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful. more...
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2457 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, walking 3.91 miles - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 20.3 lb a week
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