Weigh In record (no journal entry) for 26 July 2022
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118.2 lb
Lost so far: 11.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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457 kcal
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Fat: 7.75g | Prot: 19.34g | Carb: 66.16g.
Breakfast: 統一 陽光黃金豆豆漿(無加糖), Costco 無調味腰果, Costco 肉桂葡萄乾貝果. more...
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losing 2.3 lb a week
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Annie❤️❤️1030's weight history
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