Rowdyshell's Journal, 25 May 2011

140.0 lb Lost so far: 37.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

1957 kcal

Fat: 116.42g | Prot: 98.39g | Carb: 129.96g.   Breakfast: advantedge. Lunch: GROUND BEEF, lean cuisine macaroni and cheese. Dinner: mashed potatoes, macaroni salad, Pork Backribs. Snacks/Other: reese's peanut butter cups, almonds. more...

1647 kcal

Activities & Exercise: Running - 6/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...