Weigh In record (no journal entry) for 26 July 2022
|
137.3 lb
Lost so far: 9.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2022:
|
114 kcal
|
Fat: 2.50g | Prot: 2.80g | Carb: 19.80g.
Breakfast: Costco 墨西哥薄餅. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carol0120lee's weight history
|