Weigh In record (no journal entry) for 25 May 2011
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200.0 lb
Lost so far: 59.9 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 May 2011:
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1592 kcal
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Fat: 51.62g | Prot: 118.70g | Carb: 171.83g.
Lunch: Pineapple in Lime Gel, coleslaw, pork and beans, bbq chicken sandwich. Dinner: spicy tuna roll, shrimp sauce, fried rice, hibachi chicken. Snacks/Other: frigo cheese light. more...
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3123 kcal
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Activities & Exercise:
Running - 8/mph - 10 minutes, Exercise machine (fast) - 20 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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losing 3.5 lb a week
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