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@gym
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289.9 lb
Lost so far: 45.9 lb.
Still to go: 59.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2014:
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7840 kcal
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Fat: 403.60g | Prot: 199.00g | Carb: 864.80g.
Lunch: Chobani Nonfat Blueberry Greek Yogurt, Great Value High Fiber Chewy Bars - Oats & Chocolate, Blue Diamond Whole Natural Almonds, Sargento Deli Style Sliced Provolone Cheese. Dinner: Simply Enjoy Cheesecake Bites, Archer Farms Caramel Sauce, Sonic Cheese, Sonic Crispy Chicken Sandwich, Sonic Bacon, Sonic Supersonic Double Cheeseburger, Sonic Lemon-Berry Real Fruit Slush (Large), Sonic Tater Tots (Regular), Signature bakery oatmeal raisin cookie, the bakery at walmart chocolate chunk cookies, the bakery (Wal-Mart) soft sugar cookies. Snacks/Other: Haagen-Dazs Raspberry All Natural Sorbet, Lays Kettle Cooked Wasabi Ginger, Lay's Classic Potato Chips (28.3g), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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5006 kcal
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Activities & Exercise:
L/S - 1 minute, Weight Training (moderate) - 1 hour and 35 minutes, Exercise machine (moderate) - 45 minutes, Resting - 12 hours and 39 minutes, Sleeping - 9 hours. more...
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gaining 3.9 lb a week
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