Weigh In record (no journal entry) for 06 September 2014
|
151.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 September 2014:
|
1510 kcal
|
Fat: 33.08g | Prot: 130.39g | Carb: 181.33g.
Breakfast: White Rice, Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Powerade Mountain Berry Blast (20 oz), Planters Honey Roasted Peanuts, Kroger Teriyaki Chicken Breast, Yellow Rice. Dinner: Kashi Heart to Heart Cereal - Warm Cinnamon Oat. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sayywatt's weight history
|