Weigh In record (no journal entry) for 25 July 2022
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201.5 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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1234 kcal
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Fat: 83.51g | Prot: 98.69g | Carb: 21.80g.
Breakfast: Banha de Porco, Abacate, Optimum Nutrition Fish Oil, Sadia Bacon em Cubos, São José Ovo Caipira. Lunch: Pamplona Bisteca Suína Temperada, Alface, Gallo Azeite de Oliva Extra Virgem, Vinagre (Cidra), Growth Supplements Colágeno Hidrolisado Natural, Frimesa Banha de Porco. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface de Folha Verde, Alho, Abóbora, Azeite de Oliva Extra-Virgem, Vinagre (Cidra), Frimesa Banha de Porco. Snacks/Other: Nestlé Creme de Leite, Royal Gelatina Zero Morango. more...
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losing 0.7 lb a week
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ALEXANDRINA ISABEL's weight history
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