Weigh In record (no journal entry) for 24 May 2011
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186.0 lb
Lost so far: 10.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1729 kcal
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Fat: 55.40g | Prot: 103.53g | Carb: 126.98g.
Breakfast: barramundi, barramundi, Cherry Tomatoes, Grapefruit Juice. Lunch: Pork Loin (Country-Style Ribs), scalloped potatoes, v8. Dinner: veggie chips, calamari, hominy, pineapple, red pepper soup. Snacks/Other: beer becks. more...
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2073 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 1.8 lb a week
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