murphystexaslaw's Journal, 25 July 2022

Starting over 8 months post baby
160.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2022:
1584 kcal Fat: 61.11g | Prot: 51.46g | Carb: 213.06g.   Breakfast: Chocolate Chip Muffin. Lunch: HEB Meal Simple Sundried Tomato Turkey & Cheddar Sandwich, HEB Meal Simple Rotisserie Chicken Salad Sandwich. Dinner: Mushrooms , Campbell's Cream of Mushroom Soup, Roma Tomatoes, Great Value Roasted Red Bell Pepper Slices, Campbell's Cream of Chicken Soup, Zucchini , White Rice. Snacks/Other: Wegmans Kettle Cooked Jalapeno Potato Chips, HEB Old Fashioned Root Beer. more...
2216 kcal Activities & Exercise: Apple Health - 24 hours. more...

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