cammiehaumschilt's Journal, 06 September 2014

Weigh In record (no journal entry) for 06 September 2014
223.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 September 2014:
1768 kcal Fat: 75.03g | Prot: 48.36g | Carb: 231.47g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carl's Jr. Sweet Potato Fries (Medium). Lunch: Red Gold Diced Tomatoes, Mayonnaise, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Seagram's Calypso Colada, Coleslaw, Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods. more...
2505 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
welcome and good luck! 
06 Sep 14 by member: Gnewfry
Welcome and good luck! 
06 Sep 14 by member: MomjjjaLou

     
 

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