Weigh In record (no journal entry) for 25 July 2022
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208.9 lb
Lost so far: 0.6 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2022:
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569 kcal
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Fat: 25.52g | Prot: 12.62g | Carb: 69.75g.
Dinner: Knorr Knoblauch Sauce , Botato Kartoffel Wedges, Maredo Gemüsespieß. more...
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losing 5.1 lb a week
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wovvbagger's weight history
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