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Danielmsampson
Journal
06 Sep 14
Danielmsampson's Journal, 06 September 2014
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199.8
199.8 lb
Lost so far:
29.2 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2014:
1173 kcal
Fat: 69.63g | Prot: 106.94g | Carb: 31.34g.
Breakfast:
Fried Egg , Bacon, Cheddar Cheese .
Lunch:
Fresh'n Easy Garden Salad, Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil .
Dinner:
Corn Tortilla, Tortilla Corn Chips, Chi-Chi's Taco Meat.
Snacks/Other:
Cheddar Cheese .
more...
2493 kcal
Activities & Exercise:
Music playing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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