Weigh In record (no journal entry) for 07 April 2019
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248.2 lb
Lost so far: 0 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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1584 kcal
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Fat: 81.54g | Prot: 28.04g | Carb: 194.25g.
Breakfast: Nestlé Creme de Leite, Café com Açúcar, Áurea Doce de Abóbora com Coco, Suflê de Legumes, Peras, Turma da Mônica Maçã. Lunch: Pipoca com Manteiga (em Óleo). more...
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navy seals's weight history
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