Weigh In record (no journal entry) for 25 July 2022
|
213.8 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 25 July 2022:
|
2597 kcal
|
Fat: 75.14g | Prot: 96.28g | Carb: 396.88g.
Breakfast: Jams, Sasko Brown Toast. Dinner: Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Bananas, Naartjie, Coffee with Milk, Sweetened Condensed Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terencej's weight history
|