sashpaw's Journal, 06 September 2014

Weigh In record (no journal entry) for 06 September 2014
127.4 lb Lost so far: 2.2 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2014:
300 kcal Fat: 20.00g | Prot: 22.00g | Carb: 9.00g.   Lunch: Planters Salted Peanuts (1 oz), Butterball Golden Oven Roasted Turkey Breast, Sargento Natural Baby Swiss Cheese, Claussen Dill Pickle Spears. more...
losing 2.1 lb a week

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