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200.8
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201.0 lb
Lost so far: 9.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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1455 kcal
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Fat: 38.59g | Prot: 41.77g | Carb: 244.00g.
Breakfast: Cinnabon Coffee Whitener, Coffee (Brewed From Grounds) . Lunch: Becel Olive Oil Margarine, Costco Demi Ciabatta. Dinner: Milk 2 Go Strawberry Milk, Becel Olive Oil Margarine, Kirkland Signature Olive Demi Ciabatta, Eat Smart Sweet Kale Vegetable Salad Kit. more...
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steady weight
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