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201
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201.0 lb
Lost so far: 12.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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1527 kcal
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Fat: 97.48g | Prot: 52.60g | Carb: 132.99g.
Breakfast: Raisins (Seedless), America's Choice Natural Almonds, Walnuts, Oatmeal. Lunch: Cooked Brussels Sprouts, Cauliflower. Snacks/Other: Strawberries, Bing Cherries, Chocolate Chips, Raisins (Seedless), Peanuts, Pecan Nuts, 1% Fat Milk, Walnuts. more...
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losing 14.0 lb a week
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