Weigh In record (no journal entry) for 25 May 2011
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256.6 lb
Lost so far: 3.4 lb.
Still to go: 121.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2011:
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1777 kcal
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Fat: 103.44g | Prot: 148.66g | Carb: 38.97g.
Breakfast: Bacon kroger, kroger ketchup, kroger eggs. Lunch: Atkins shake, heavy cream, Turkey, flour. Dinner: kroger bacon, kroger large romaine lettuce hearts, kraft ceaser dressing, Low Moisture Part Skim Mozzarella Cheese, coke zero, Turkey. Snacks/Other: kroger cheddar cheese, Atkins Advantage Chocolate Chip Granola Bar. more...
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losing 16.8 lb a week
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