Weigh In record (no journal entry) for 25 July 2022
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146.6 lb
Lost so far: 7.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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1244 kcal
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Fat: 57.50g | Prot: 95.52g | Carb: 85.96g.
Breakfast: Starbucks Бутерброд с Рыбой Консервированной Охлажденный, Русский аппетит Макароны с Мясом. Lunch: Сельдь Соленая, Ростик'c - KFC Острые Крылышки, Дыня. Dinner: Печень Куриная Жареная. more...
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gaining 0.4 lb a week
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***Alenyshka***'s weight history
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