Weigh In record (no journal entry) for 06 September 2014
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406.4 lb
Lost so far: 1.0 lb.
Still to go: 181.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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205 kcal
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Fat: 5.00g | Prot: 32.00g | Carb: 1.00g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Egg Beaters Egg Beaters - Original. more...
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losing 2.8 lb a week
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