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ejohns1138
Journal
25 May 11
ejohns1138's Journal, 25 May 2011
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Weigh In record (no journal entry) for 25 May 2011
275.5 lb
Lost so far:
19.5 lb
.
Still to go:
95.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
1752 kcal
Fat: 59.85g | Prot: 104.50g | Carb: 200.50g.
Lunch:
Famous Philly (giant).
Dinner:
Stringless Sugar Snap Peas, Organic Sesame Seed Water Crackers.
more...
3569 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 8.4 lb a week
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