Weigh In record (no journal entry) for 25 May 2011
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305.8 lb
Lost so far: 6.2 lb.
Still to go: 125.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1922 kcal
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Fat: 117.82g | Prot: 98.43g | Carb: 118.74g.
Breakfast: 1% milk, bacon, Eggbeaters, Coffee-Mate creamer, sugar free Hazelnut creamer, coffee. Lunch: cocktail sauce, ranch dressing, cucumbers, broccoli, baby carrots, celery, shrimp, chips and salsa. Dinner: diet rite cola, polska kielbasa, cooked cabbage. Snacks/Other: 1% milk. more...
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3474 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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