Weigh In record (no journal entry) for 25 May 2011
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112.8 lb
Lost so far: 4.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1583 kcal
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Fat: 55.89g | Prot: 52.09g | Carb: 258.43g.
Breakfast: skim milk, Great Value Peanut Butter, Whole Wheat Sandwich Thin, Bananas. Lunch: Tangelo, Apple, Carrots, Progresso Light Chicken Noodle. Dinner: Broccoli, Cauliflower, Vegetables, Reduced Fat Wheat Thins, Red Baron Classic Crust Pizza. Snacks/Other: Frosted Sugar Cookie. more...
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losing 12.6 lb a week
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