cgurski's Journal, 25 May 2011

Victory will be mine!
176.6 lb Lost so far: 1.6 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:
1751 kcal Fat: 46.32g | Prot: 48.77g | Carb: 172.57g.   Breakfast: Reduced Fat Original Potato Crisps 100 Calorie Pack. Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Martin's Potato Rolls, Ground Beef (85% Lean / 15% Fat), Romaine Lettuce, Kraft American Singles, Macaroni & Cheese Dinner (Lite Prep). Snacks/Other: seedless cucumber, Sour Apple Martini (prepared, with ice). more...
2621 kcal Activities & Exercise: Sitting - 8 hours, Shopping - 15 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 25 minutes, Desk Work - 3 hours. more...
losing 5.6 lb a week

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