Weigh In record (no journal entry) for 25 May 2011
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232.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1488 kcal
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Fat: 63.53g | Prot: 53.13g | Carb: 205.90g.
Breakfast: Blue Diamond Natural Oven Roasted Almonds Dark Chocolate, Chewy Bars - Oats & Chocolate. Lunch: Chewy Bars - Oats & Chocolate, Apples, Muenster Cheese, Dill Cucumber Pickles, Yellow Mustard, Deli Fresh Mesquite Smoked Shaved Turkey Breast, Turkey Pastrami, Hearty & Delicious 100% Whole Wheat Bread. Snacks/Other: blue Diamond Natural Oven Roasted Almonds Dark Chocolate, Chewy Bars - Oats & Chocolate, blue Diamond Natural Oven Roasted Almonds Dark Chocolate, honey, blue Diamond Natural Oven Roasted Almonds Dark Chocolate. more...
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3116 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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