fshfly's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
246.5 lb Lost so far: 11.0 lb.    Still to go: 76.5 lb.    Diet followed N/A.

Diet Calendar Entries for 25 May 2011:
1541 kcal Fat: 94.09g | Prot: 116.12g | Carb: 19.54g.   Breakfast: egg, water, green tea, whippin cream, coffe. Lunch: water, green tea, wasabi, ahi tuna. Dinner: lemon juice, green tea, martini, ted's montana grill. Snacks/Other: string cheese, coffee, whipping cream, vinegar, organic lean ground beef. more...
3252 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 3 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...
losing 3.5 lb a week

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