Weigh In record (no journal entry) for 24 July 2022
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295.2 lb
Lost so far: 2.3 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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716 kcal
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Fat: 18.69g | Prot: 20.11g | Carb: 130.15g.
Breakfast: Dole Frozen Mixed Fruit. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Higher taste. Snacks/Other: Bananas , Bananas . more...
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gaining 10.5 lb a week
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steresem's weight history
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